NEW YOGA SERIES
Pelvis • Psoas • Female Body
Mondays at 2PM | May & June
Location: Made by Masque Yoga Studio 2105 S College Ave Unit C, Fort Collins, CO 80525
Cost: Donation-based and all are welcome..cash only please
THE BODY IS A PLACE OF WISDOM
A 2-month yoga series centered around the psoas — often called the “muscle of the soul.”
This practice is designed to gently guide you from awareness and structure into emotional integration, fluid movement, and a deeper sense of personal sovereignty.
When we’re not in our sovereignty, the body can echo the upheaval around us.
And still, it reminds us:
all roads lead back home.
WHAT TO EXPECT
A grounding, accessible, and deeply restorative practice weaving together:
• Breath & subtle movement
• Fascia awareness & somatics
• Core & pelvic connection
• Nervous system regulation
• Emotional integration
• Fluid movement & expression
• Strength, pleasure & embodied confidence
THIS IS YOUR INVITATION
Reconnect. Listen inward. Come home.
This body is your home.
This is your throne.
Each class stands alone — come anytime.
And yes… it will also just be fun.
PELVIC FLOOR YOGA COMING SOON
An integrative, educational pelvic floor-focused yoga experience designed to help you build awareness, release tension, and support whole-body balance. Sign up for updates to be the first to reserve your spot!
“…and that is Grace…the movement from narrowness into spaciousness. ”