Classes Start February 4thWednesdays | 6:00–7:15 PM
Official start date: February 4
Location:
Made by Masque Yoga Studio
2105 S. College Ave, Unit C
February & March: Donation-based class.
As you sweeten your own sphere, you help sweeten our community. All proceeds will be donated to a local organization.
Sweeten Your Sphere
Gentle movement and supported stillness for deep rest and nervous system ease.
Class Description
Sweeten Your Sphere is a body-kind hybrid Yin–Restorative practice with slow, gentle movement woven throughout. The class begins with soft, mindful motion to ease the body open, then settles into supported yin and restorative shapes held with comfort and care.
Rooted in kindness rather than effort, this practice emphasizes ease, choice, and deep listening. To sweeten your sphere is to tend to your body, breath, and inner atmosphere with patience and softness—creating a more harmonious inner world that gently ripples outward into daily life.
PELVIC FLOOR YOGA COMING SOON
An integrative, educational pelvic floor-focused yoga experience designed to help you build awareness, release tension, and support whole-body balance. Sign up for updates to be the first to reserve your spot!
“…and that is Grace…the movement from narrowness into spaciousness. ”