For the entirety of our existence we have been first cradled by the pelvis. The pelvic region is a complex and multi-faceted storage shed that holds our own personal geography and containment or liberation. Now is the time to normalize the conversation around pelvic health and everyday issues that occur in the pelvic area as well as empower ourselves and other women to step onto a path of physical, emotional, and sexual wellbeing.
The Empowered Pelvis offers educational and empowerment opportunities in multiple formats - multi-part workshops, retreats, and speaking engagements. Our intention is to lead the conversation on a subject that has been overlooked in modern society with evidence based research and a multiple discipline approach. The Empowered Pelvis is currently available to women attendees, however we plan to open up some future offerings up to men as well. We feel this discussion is of value to everyone. Become part of the conversation and sign up for one of our current offerings below.